
Yesterday was PT, my arm IS moving better (he made me admit) and he reminded me to be patient and just keep working and being positive about what I CAN do that I couldn't do before...I love how he uses lines on me that I have used on my patients...I get to start pushing some weights...1lb in side lying external rotation...I have 3 exercises with theraband, the second wimpiest band...not bad and I do feel it...I got into the pool both yesterday and today, it feels really good to be able to move my arm effortlessly overhead (buoyancy of the pool is FANTASTIC) and the added bonus is that the chlorine is drying up the final vestiges of my axilla (armpit) heat rash. :)
That's all I got today, sweet dreams!
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